Make your health a priority
I am a registered Chiropractor and yoga teacher, offering chiropractic care, injury rehabilitation and exercise, based in Williton, West Somerset, on the edge of beautiful Exmoor.
Whether you’re recovering from injury, managing ongoing pain, or simply looking to move and live with greater confidence and ease — your goals are my goals.
My approach is thorough, holistic, and evidence-based, combining hands-on care with tailored exercise rehabilitation, movement, lifestyle guidance and education. I aim to help you feel informed, supported, and confident — with lasting results that empower you beyond the treatment room.
Services i offer
Chiropractic Treatment
A combination of hands-on techniques targeting your joints, soft tissues and nerves to reduce pain, help you to move better and function optimally.
Exercise and Rehabilitation
Tailored 1-1 rehabilitation sessions and exercise programmes to strengthen, stabilise, balance and mobilise depending on your individual needs.
Lifestyle Advice
I take a holistic approach to your care, identifying contributing factors across all pillars of your health and lifestyle. I provide education and recommendations that support your recovery and overall wellbeing.
Yoga
A practice for strength, mobility and calm. I use principles of yoga throughout my practice to help you find this.
1-1 or small group teaching. Contact me if you would like to work together.
What I can help with
A wide range of musculoskeletal issues, including:
Chronic pain
Acute pain
Arthritic pain
Sports injuries
Nerve pain
Occupational or lifestyle aches and pains
Headaches
Neck pain
Back pain
Shoulder and upper limb injuries
Hip and lower limb injuries
Pregnancy care
If you are unsure whether I can help with your issue, please do not hesitate to contact me
What patients say about lottie
“I am so glad I met Lottie, she has changed my life.
Lottie is very professional, respectful & friendly she really listens to my niggles & then works her magic on my back & hip flexors which I didn’t even realise that’s where my problem was.
My stance has improved, I no longer walk with a limb & my legs feel stronger.”
“Very happy with the treatment I have had from Lottie, and I have seen a big improvement - very friendly and puts you at ease.”
“Best treatment I have ever had. The treatments I have been having are definitely making an improvement to my well being and movement. Lottie is thorough, supportive and I never feel like I’m being rushed. Treat has been supported by exercises too. All round great experience.”
why choose me?
I provide a holistic approach
I draw from extensive and varied training and experience
I possess a broad treatment toolkit
I provide dedicated time for you, quality can’t be rushed
I don’t just offer a short term fix, but education and empowerment
Total honesty, transparency and no-nonsense
FAQs
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Whether you are struggling with aches, pains, injuries, or simply want to move better, function better, or improve your energy, chiropractic care can offer significant benefits. As a musculoskeletal specialist, I am trained to assess, diagnose, and manage a broad range of conditions involving the joints, muscles, and nerves.
While chiropractors are best known for hands-on techniques, my personal "toolkit" also draws on expertise in exercise, rehabilitation, and lifestyle advice to ensure long-lasting results. Every practitioner has a different approach; my priority is ensuring you find the right fit for your needs. If at any point I believe you require alternative care or further investigation, I will support you in navigating that process. No nonsense here!
Find out more under the “about” and “about me” pages.
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This depends on many factors and usually becomes clearer after your initial assessment. As we see how your body responds to care, our plan may evolve.
Generally speaking, recovery is a process rather than a 'quick fix.' Most patients benefit from more frequent care initially to gain momentum and reduce symptoms, with the aim of spacing sessions out as you improve and stabilize. My goal is to get you feeling as good as possible, as soon as possible.
Because every person is unique, exact predictions are limited. However, my promise to you is this: I will always be honest and transparent. You will be fully informed at every stage, and I will only ever recommend the care that is in your absolute best interest.
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Chiropractors are well known for their use of adjustments and manipulation. People have often seen them “cracking” necks and backs.
The noise that you hear (a cavitation) is simply the release of gas as pressure changes within a joint. It is not bones cracking together, nor is it moving something in or out of place. In terms of sensation, under normal circumstances, it feels like a lovely release and is not at all painful.
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This is absolutely fine! Manipulation is a helpful tool, but not necessary and sometimes not appropriate. It is only one piece to my toolkit! I will always talk you through treatment techniques, what to expect and why I use them. If, after this, you would rather miss something out, I can easily work around your needs and preferences.
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Imagine you are dressing for a gym or yoga class. Wear something comfortable and stretchy to allow for free movement and easy removal if needed for treatment.